With Fall officially here, the days are getting shorter and darker. For those who are disciplined enough to get out the door and go for a run, we put together a list of 10 self-defense tips to keep in mind as you get your work out in!
Read MoreLast month, Seattle Self-Defense partnered with Legacy Group to host two private workshops at their design studio for clients and interested members in the design community.
Read MoreHello! To those who are checking us out for the first time, welcome! We want to introduce ourselves and give you some background on who we are and how Seattle Self-Defense came to be.
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